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Helium Refuses to Freeze, Even at Absolute Zero

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Helium Refuses to Freeze, Even at Absolute Zero

Cool every other element enough and it turns solid, but helium stays liquid all the way to absolute zero, the coldest temperature possible.

Verified · Los Alamos National Laboratory

Drop the temperature low enough and almost everything freezes solid. Helium is the lone holdout. As Los Alamos National Laboratory notes, it remains liquid down to absolute zero (−273.15 °C) at ordinary pressures and will only solidify when you squeeze it.

The culprit is quantum zero-point motion. Even at the coldest temperature physics allows, helium atoms keep jittering with irreducible energy they can never shed. Helium atoms are exceptionally light and barely attract one another, so this restless quantum jiggling is strong enough to keep them from ever locking into a crystal lattice.

To freeze helium, you cannot cool it. You have to crush it.

The only way to make solid helium is to apply roughly 25 atmospheres of pressure, about 25 times the air pressure at sea level, forcing the atoms close enough that their weak bonds finally win out. That makes helium the only known element that cannot be solidified by cooling alone, a vivid demonstration that quantum mechanics governs the everyday world of matter.

0 K
Stays liquid to absolute zero
~25 atm
Pressure needed to solidify it
Only 1
Element that won't freeze by cooling

Sources & references

3 references

Well-established. Corroborated by 3 independent sources.

1 Los Alamos National Laboratory Periodic table element reference “It remains liquid down to absolute zero at ordinary pressures, but will readily solidify by increasing the pressure.” periodic.lanl.gov ↗
2 CTP Cryogenics Technical article “Helium remains liquid down to absolute zero temperatures at normal pressures... Only once you apply a pressure of 25 atmospheres at Helium's freezing point can you solidify it.” ctpcryogenics.com ↗
3 Wikipedia Community encyclopedia “Liquid helium can be solidified only under very low temperatures and high pressures; the minimum melting pressure for helium-4 is about 25 bar, with zero-point energy keeping the liquid stable down to absolute zero at standard pressure.” en.wikipedia.org ↗
✓ Last reviewed Jun 9, 2026

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