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Gallium is a metal that melts in the warmth of your hand

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A silvery metal solid at room temperature, gallium melts in your hand at body heat — and its melting point helps define the global temperature scale.

Verified · National Institute of Standards and Technology (NIST)

Most metals shrug off any heat a human body can offer. Gallium does not. The element is a brittle, silvery solid on a cool benchtop, but its melting point sits at just 29.76 °C (302.91 K) — below normal body temperature. Cup a piece in your palm and within minutes it slumps into a shimmering puddle.

That low, sharply defined transition makes gallium more than a party trick. Because pure gallium always melts at exactly the same temperature, NIST and other metrology labs use it as a defining fixed point of the International Temperature Scale of 1990 (ITS-90), calibrating precision thermometers against it.

The same melt-and-resolidify cycle that ruins it as cutlery makes it a flexible tool: gallium can be poured, frozen into a mould, and melted again without harm. It is one of only a handful of metals — alongside mercury, caesium and rubidium — that liquefy anywhere near room temperature.

29.76°C
melting point
302.9 K
ITS-90 fixed point

Sources & references

2 references

Well-established. Corroborated by 2 independent sources.

1 National Institute of Standards and Technology (NIST) Government metrology lab “the gallium melting-point cell (29.7646 C) is used in the calibration of standard platinum resistance thermometers for the ITS-90; the gallium melting point adopted as a defining fixed point on the International Temperature Scale of 1990.” nist.gov ↗
2 Royal Society of Chemistry Learned society “Gallium is liquid over a wide range of temperatures; it melts at about 30°C, low enough that it will melt in your hand.” periodic-table.rsc.org ↗
✓ Last reviewed Jun 6, 2026

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